Colocasia cooked with spices. Nutritious vrat curry.
Ingredients
Arbi
tomato
cumin
coriander
sendha namak
Preparation Steps
Boil arbi, peel, and slice
Heat ghee and add cumin seeds
Add arbi slices and cook until lightly browned
Add chopped tomato and sendha namak
Cook until tomatoes soften
Garnish with coriander leaves
Nutritional Note: Vrat foods are typically sattvic — fresh, light, and easily digestible. They avoid onion, garlic, and regular salt, using sendha namak (rock salt) instead. These foods are designed to keep the body light and the mind focused during fasting.