Buckwheat flour flatbreads perfect for Ekadashi and Navratri.
Ingredients
Kuttu ka atta
potato
green chilli
sendha namak
Preparation Steps
Boil and mash potatoes
Mix kuttu atta, mashed potato, green chilli, and sendha namak
Knead into soft dough with water
Divide into balls and roll into parathas
Cook on tawa with ghee on both sides
Serve with curd or sabzi
Nutritional Note: Vrat foods are typically sattvic — fresh, light, and easily digestible. They avoid onion, garlic, and regular salt, using sendha namak (rock salt) instead. These foods are designed to keep the body light and the mind focused during fasting.